My New Year's resolution was to lose weight and to get into better physical condition. Weight and I have had our challenges over the years and I have tried most of the popular diets out there.
Two of our best clients have lost a considerable amount of weight over the last year and they are looking great. I decided that I needed to get with the program too!
The only "plan" that works for me is Weight Watchers. This isn't a commercial for WW but just to say "for me" it's the only thing that I can get to work.
It has been said that "Recognition; Babies cry for it and grown men die for it" Although if asked I would deny it vigorously, in fact I am guilty as charged! Knowing that I am going to get on that scale every Tuesday does effect what I put in my mouth! I do enjoy getting the 2 cent star magnet that says "I did it" It feels good to get it and to know what it represents.
By taking a look at the photo you can see that I still have a ways to go before I get to my goal but I sure am having fun getting there! Well, it is another beautiful spring day and I had better get to walking! I'll keep ya posted.
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